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The Food Pyramid

Beware The Food Pyramid

The food pyramid was issued by the U.S. Department of Agriculture in the early 1990s as part of a program to encourage the growth...
Ancient Astronauts

Ancient Astronauts and Contemporary Skepticism

Over the course of the past year, I closely assisted a colleague in writing a series of ten articles covering diverse aspects of my...
Insight Meditation

Insight Meditation: Let the Power of Your Mind Make a Big Difference

It is very hard to handle stressful situations. Every individual should learn how to become aware of it and accepting it. One form of...
Smarter Ways To Teach Math

Smarter Ways To Teach Math

Schools across the country have found new ways to make math add up for students--and the country's most recent "report card" is showing the...
Fitness Rowers

Fitness Rowers Are The Best

For a complete workout of the body fitness rowers are the best. They exercise the entire body, much in the same that swimming does....
Laxatives For Weight Loss

Dangers of Using Laxatives For Weight Loss

One popular weight loss supplements available in the market today take the form of tea. Stores all over sell slimming tea, dieter's tea and...
Exercise Bike

Living Healthy With Exercise Bike

The popularity of the exercise bike among many exercise machines is that exercise bikes moves almost all the back and leg muscles of the...
Life Versus Lifestyle

Life Versus Lifestyle

There is a difference but what constitutes a life and what constitutes a lifestyle is pretty ambiguous. One thing that seems pretty clear to...
Cheap, Healthy Foods - Watch Your Weight And Your Budget

Cheap, Healthy Foods – Watch Your Weight And Your Budget

A major issue for those who are trying to create a healthy lifestyle is the cost of healthy food. There are many products on...
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